YES Fit is a faith-based fitness ministry offering group fitness classes for the community, ALL are welcome. Classes are taught by Brantford’s only certified Revelation Wellness®️ Fitness Instructor. We are not about bodybuilding but building the body of Christ through faith, fitness, and freedom. YES Fit is a place where you are free to come as you are no matter your age or abilities. There is NO judgement, comparison, or perfection. There IS good Christian music, encouragement, and friendships found at a YES Fit class.
Try a Class or all Three!
(note – there are chairs set out at ALL classes)
- Chair Workout – Monday at 9:30am
- Timer Tuesday – Tuesday at 5:30pm
- Cardio Drumsticks – Thursday at 5:30pm
What to Bring?
(We do have some to share on a first come first serve)
- Mat for floor work/cool down
- Light hand weights
- Water to stay hydrated
- A toonie for donation (all amounts accepted)